study at home productivity
University Students Report 12% Rise In Study Work From Home Productivity With 45‑Minute Bursts
University students who schedule four 45-minute study bursts each day see a 12% boost in exam performance compared with those who cram for four continuous hours. The 2025 Remote Work Study also found a 23% drop in mid-term anxiety for burst-based learners. Study Work From Home Productivity Surges With 45-Minute